Weigh In record (no journal entry) for 06 April 2024
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 51.81g | Prot: 100.63g | Carbs: 157.87g.
Breakfast: Чизкейк ПП, Творожная Запеканка ПП. Lunch: Пицца Маргарита, İçim Ayran, Суп из Чечевицы Mərci, Mc Donalds Nuggets. Dinner: Голубцы в Капусте Голубцы. more...
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Losing 1.4 kg a Week
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kamilayusifova's Weight History
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