Weigh In record (no journal entry) for 06 April 2024
|
29.2 kg
Lost so far: 0.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 46.86g | Prot: 115.18g | Carbs: 142.68g.
Breakfast: Pancakes. Lunch: Blanc de Poulet, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Prozis Protein Peanut & White Chocolate Bar, Barre Protéine. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timwongchiman92's Weight History
|