Weigh In record (no journal entry) for 06 April 2024
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70.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 28.30g | Prot: 27.54g | Carbs: 69.15g.
Breakfast: Dulano Salami Ummantelt mit Pfeffer , Saint Albray Französischer Weichkäse, Lidl Laugenbrötchen, Milbona Milch 1,5% Laktosefrei, Kaffee. Snacks/Other: Edeka Milder Frucht Joghurt Kirsche. more...
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Losing 3.5 kg a Week
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C.Schelli's Weight History
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