Weigh In record (no journal entry) for 06 April 2024
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89.3 kg
Lost so far: 6.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 130.32g | Prot: 116.07g | Carbs: 225.71g.
Breakfast: More Nutrition Schoko Drops White Chocolate Biscuit, More Nutrition Chunky Flavour Stracciatella , Milbona Quark Magerstufe, Erdbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Jacobs Typ Caramel 3 in 1. Lunch: More Nutrition Protein Iced Coffee, Alpro Mandelmilch Geröstet Ungesüsst, Ja! Remoulade, Penny Markt Fischfrikadelle. Dinner: Gyros Überbacken. Snacks/Other: Lindt Goldhase Weiß & Erdbeere, Ahoj-Brause Brause Brocken, Jacobs Typ Caramel 3 in 1, funny-frisch Jumpys, Coppenrath & Wiese Schwarzwälder Kirsch. more...
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Gaining 3.5 kg a Week
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Janina0286's Weight History
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