Weigh In record (no journal entry) for 06 April 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 34.89g | Prot: 21.58g | Carbs: 71.86g.
Breakfast: Lindt Горький Шоколад 85%, Кофе, Салат из Помидоров и Огурцов, Куриные Фрикадельки, Гречка Отварная. Dinner: Бутерброд с Колбасой, Чай. Snacks/Other: Чай. more...
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Gaining 0.7 kg a Week
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ustinovaoljka's Weight History
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