Weigh In record (no journal entry) for 06 April 2024
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77.3 kg
Lost so far: 1.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.86g | Prot: 41.01g | Carbs: 46.69g.
Breakfast: Belucci Зефир с Апельсином , Творожная Запеканка, Село Лесное Топленое Молоко 4%, Конина Вареная, Фасоль Стручковая. more...
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Losing 3.5 kg a Week
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slujba_pro_fttk's Weight History
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