Weigh In record (no journal entry) for 05 April 2024
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109.5 kg
Lost so far: 11.2 kg.
Still to go: 109.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 55.98g | Prot: 71.54g | Carbs: 171.82g.
Breakfast: Красная Цена Молоко 1,5%, Зеленый Листовой Салат, Огурец (с Кожурой), Вареное Яйцо, Батон Нарезной. Lunch: Шаурма. Dinner: Эклер. more...
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Losing 0.1 kg a Week
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mazelltoof's Weight History
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