Weigh In record (no journal entry) for 13 June 2015
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78.8 kg
Lost so far: 0.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 113.63g | Prot: 67.24g | Carbs: 154.09g.
Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Kırmızı Domates, Toz Şeker, Salatalık (Soyulmuş), Çay (Demlenmiş). Lunch: Tam Yağlı Sade Yoğurt, Tam Buğday Ekmeği, Kabak Yemeği. Dinner: Sigara Böreği. Snacks/Other: Leblebi, Badem, Hurma. more...
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Losing 0.3 kg a Week
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ozlemergun's Weight History
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