Weigh In record (no journal entry) for 05 April 2024
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.54g | Prot: 20.45g | Carbs: 145.57g.
Dinner: Çikolatalı Sufle, Beşamel Sos, Fırında Patates, Pirinç Pilavı, Bezelye Yemeği. more...
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Losing 3.2 kg a Week
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