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104.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 57.48g | Prot: 94.76g | Carbs: 137.96g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Lachsbrötchen. Dinner: Roter Tafelwein, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Eismann Buntes Linsengemüse. Snacks/Other: Gebrannte Mandeln. more...
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Losing 0.2 kg a Week
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sommermaus's Weight History
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