Weigh In record (no journal entry) for 05 April 2024
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 60.97g | Prot: 41.22g | Carbs: 86.08g.
Breakfast: Великолукский Мясокомбинат Сардельки Говяжьи Традиционные, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Dinner: Гречка Отварная. more...
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Losing 11.9 kg a Week
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marka.av's Weight History
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