Weigh In record (no journal entry) for 05 April 2024
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88.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 30.39g | Prot: 71.47g | Carbs: 103.67g.
Breakfast: Watt's Mermelada, Jumbo Pan Integral, Jumbo Marraqueta, Natura Aceite de Maravilla, Huevo Escalfado. Lunch: Pepino (Pelado), Tomates, Lomo de Cerdo (Entero, Magro Solamente). more...
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Losing 4.2 kg a Week
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wenaperro's Weight History
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