Weigh In record (no journal entry) for 05 April 2024
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47.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.21g | Prot: 63.53g | Carbs: 166.25g.
Lunch: 사과 주스 (캔 또는 병), 회덮밥. Dinner: 계란후라이, 농심 신라면, 땅콩, 베이컨, 베이글. more...
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Losing 0.7 kg a Week
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