Arnarika's Journal, 05 Apr 24

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Weigh In record (no journal entry) for 05 April 2024

99.3 kg Lost so far: 44.7 kg. Still to go: 39.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:

1690 kcal

Fat: 43.80g | Prot: 76.95g | Carbs: 247.20g. Breakfast: Останкино Блинчики с Куриным Мясом, Зерница Плюшка Московская, Станция Молочная Кефир 1%. more...

2779 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Arnarika's Weight History

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Arnarika's Journal, 05 Apr 24

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Arnarika's Weight History