Weigh In record (no journal entry) for 05 April 2024
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 37.84g | Prot: 131.83g | Carbs: 121.34g.
Breakfast: Panco Rosquinha de Milho Verde, Bimbo Rap 10 Fibras, Seara Levíssimo, Ovo. Lunch: Hortifruti Melancia, Cenouras, Camil Feijão Carioca, Brócolis Cozido, Friboi Carne Moída Patinho, Quero Molho de Tomate Tradicional. Dinner: Hortifruti Melancia, Ferrero Ferrero Rocher (1), Catupiry Catupiry 4 Queijos, Pullman Grand Burger, Friboi Carne Moída Patinho. Snacks/Other: Scala Queijo Minas Meia Cura, Parmalat Wheyfit - Coco com Batata Doce. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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