Weigh In record (no journal entry) for 13 June 2015
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100.1 kg
Lost so far: 14.2 kg.
Still to go: 27.5 kg.
Diet followed: 100%.
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1710 kcal
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Fat: 51.66g | Prot: 113.03g | Carbs: 17.03g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Natural Choice Canadian Bacon, Basil, Chives, Spinach, Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. Lunch: Skinless Chicken Breast, Guy's Guy's Award Winning Sugar Free BBQ Sauce, Chick-fil-A Side Salad, Newman's Own Lighten Up Balsamic Vinaigrette Dressing. Dinner: American Heritage Cheddar Shredded Cheese, Tomatoes, Lettuce, Grilled Chicken, Shrimp, Avocados, Tequila. Snacks/Other: Jim Beam Bourbon. more...
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Losing 2.5 kg a Week
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ChihuahuaTN's Weight History
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