Weigh In record (no journal entry) for 05 April 2024
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64.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 63.08g | Prot: 128.27g | Carbs: 291.81g.
Breakfast: Myllykivi Gluteeniton Kauralese, Milbona L.Casei, Myllykivi Pikakaurahiutale, Pohjolan Meijeri Laktoositon Rasvaton Maitorahka, Pohjolan Meijeri Kotimainen Rasvaton Maito, Banana, Kotimaista Mustikka, Almonds . Lunch: Pirkka Suomalainen Kiinteä Peruna, Olive Oil, Cabbage, Cucumber, Pirkka Kalapuikko, Tartar Sauce, Carrots, Cherry Tomatoes. Dinner: Urtekram Vaahterasiirappi, Atria Jauheliha 9,5%, Olive Oil, Cilantro, Parsley, Cucumber, Quinoa, Lemon Juice, Eggplant, Red Onions, Cherry Tomatoes, Freshona Bio Lentils. Snacks/Other: Cloetta Mustat Autot, Arla Protein Salted Caramel BCAA Pudding, Milbona Maustamaton Rahkajogurtti, Taffel Ranch Dippi, Apetit Sugar Snaps, Carrots, Bell Peppers, Celery , Milbona L.Casei, Tangerine, Elovena Pehmeä Kaurapatukka Karpalo, Vadelma ja Mustikka. more...
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Gaining 0.5 kg a Week
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Ellallaalaa's Weight History
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