Weigh In record (no journal entry) for 05 April 2024
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88.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 100.85g | Prot: 86.90g | Carbs: 310.65g.
Breakfast: Hellmanns Burger Sos, Lidl Bułka Pszenna, Sokołów Parówki Gratka. Lunch: Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Lidl Bułka Pszenna, Heinz Sos Remulada. Dinner: KFC Ryż z Bites Słodkie Chilli. Snacks/Other: Snickers Snickers. more...
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Gaining 7 kg a Week
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Danielbmx's Weight History
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