Weigh In record (no journal entry) for 05 April 2024
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 35.61g | Prot: 72.47g | Carbs: 59.08g.
Breakfast: Сметана , Село Зелёное Молоко 3,2% , Геркулес Овсяные Хлопья, Яйцо, Светаево Сыр Лёгкий 30%, Творог 5%. Lunch: Лук, Морковь, Куриные Бедра (Кожа не Съедена), Рис Вареный. more...
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Gaining 0.2 kg a Week
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cvetik12010's Weight History
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