Weigh In record (no journal entry) for 04 April 2024
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 58.89g | Prot: 64.47g | Carbs: 90.45g.
Breakfast: Nescafe Кофе 3 в 1 Классик. Lunch: Салат Оливье, Котлета Свиная, Куриный Суп Лапша, Картошка Тушеная. Dinner: Куриная Грудка Отварная, Салат Оливье, Суп Куриный с Чечевицей. more...
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Losing 1.4 kg a Week
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Anastas'ya's Weight History
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