Weigh In record (no journal entry) for 05 April 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 7.23g | Prot: 21.29g | Carbs: 204.05g.
Breakfast: 김치, 도토리묵, 찐감자. Lunch: 딸기, 김치, 도토리묵. Dinner: 찐감자, 본죽 매콤 깻잎무침, 딸기, 식빵. more...
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Losing 0.4 kg a Week
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