Peaches22's Journal, 17 Aug 11

Back on track for now but the rest of this week is going to be a challange as I'm away at a conference.

56.7 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

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1133 kcal

Fat: 46.66g | Prot: 34.76g | Carbs: 146.19g.   Breakfast: Yogurt. Lunch: cheese cake, cheese, chicken soup. Snacks/Other: rice crakers. more...

1688 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours. more...