Weigh In record (no journal entry) for 05 April 2024
|
84.5 kg
Lost so far: 10.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 56.61g | Prot: 38.65g | Carbs: 106.02g.
Breakfast: FattBar Butter Cookie, Philadelphia Philadelphia Light, Rinatura Bio Reiswaffeln, Grapes, Apple, Strawberries . Lunch: Choceur Alpenmilch. Dinner: Rinatura Bio Reiswaffeln, Philadelphia Philadelphia Light. Snacks/Other: Premier Protein Protein Bar Chocolate Caramel, Pepsi Pepsi Max Zero Zucker. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya_schh's Weight History
|