Weigh In record (no journal entry) for 05 April 2024
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56.6 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 56.37g | Prot: 91.24g | Carbs: 167.81g.
Breakfast: Strawberries (Unsweetened, Frozen) , Cocoa Powder, Youthful Living Shake & Slim, Brown Sugar , Low Fat Milk. Lunch: Carrots, Onions , Miami Dill Gherkins, B-Well Reduced Oil Mayonnaise, Egg (Whole) , White Pita Bread . Dinner: Sunflower Oil, Tomatoes, Miami Dill Gherkins, Butter , Onions , Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Pick n Pay Hamburger Buns . Snacks/Other: Nestle Aero, Truda Pretzels Honey & Mustard. more...
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Gaining 0.6 kg a Week
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BiancaHealy's Weight History
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