Weigh In record (no journal entry) for 05 April 2024
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 22.88g | Prot: 29.94g | Carbs: 40.91g.
Lunch: Extra Virgin Olive Oil, Onions , Yellow Sweet Peppers , Checkers Lean Beef Mince, Macaroni (Cooked) . more...
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Losing 2.8 kg a Week
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molebogengm's Weight History
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