Weigh In record (no journal entry) for 05 April 2024
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87.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 54.27g | Prot: 65.41g | Carbs: 208.63g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Seeberger Cranberry , Nutella Nutella, Lidl Dinkelbrötchen, Banane. Dinner: Meggle Joghurtbutter, Bergader Almkäse Cremig-Würzig, Edeka Guten Morgen Weizenbrötchen, Buko Balance, Schwartau Samt Pfirsich-Maracuja, Gekochtes Ei, Nautica Stremellachs Pfeffer. Snacks/Other: Äpfel, Birnen, Banane. more...
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Gaining 1.4 kg a Week
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Franzi1969's Weight History
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