Weigh In record (no journal entry) for 05 April 2024
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95.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 48.86g | Prot: 66.34g | Carbs: 93.44g.
Breakfast: Keitetty Kananmuna, Fazer Kaura ja Hapanjuuri, Maitokahvi. Lunch: Lihakeitto. Dinner: Munakas tai Munakokkeli Makkaran kanssa. Snacks/Other: Valio Profeel Kermakaramelli Proteiinivanukas, Rainbow Yrttipatonki, Maitokahvi. more...
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Losing 1.1 kg a Week
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maikki49's Weight History
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