Weigh In record (no journal entry) for 05 April 2024
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95.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 51.45g | Prot: 77.58g | Carbs: 149.66g.
Breakfast: Bratwurstbrötchen. Lunch: Banane. Dinner: Edeka Bio High Protein Linsenwaffeln, REWE Bio Forellenfilets , Ja! Kräuterquark Leicht, Ei. Snacks/Other: Apfel. more...
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Losing 10.5 kg a Week
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Sandroich's Weight History
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