Weigh In record (no journal entry) for 05 April 2024
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85.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 48.33g | Prot: 115.31g | Carbs: 219.61g.
Breakfast: Kürbiskernbrötchen, Milbona Skyr Himbeere. Lunch: Betty Bossi Baguette au Poulet Tartare. Dinner: Senf, Brot, Käse. Snacks/Other: Corny Corny Haselnuss, Oh! High Protein Drink Choco, Bananen. more...
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Gaining 0.7 kg a Week
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