Weigh In record (no journal entry) for 05 April 2024
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29.1 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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10441 kcal
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Fat: 197.76g | Prot: 1839.99g | Carbs: 277.42g.
Breakfast: Pancake Banane. Lunch: Blanc de Poulet, Riz Blanc (à Grains Moyens, Cuit), Courgette. Dinner: Blanc de Poulet, Brocoli. Snacks/Other: Pommes, The Protein Works Diet Whey Complex Extreme, The Protein Works Diet Whey Complex Extreme, Pommes. more...
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Gaining 0.6 kg a Week
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timwongchiman92's Weight History
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