Weigh In record (no journal entry) for 05 April 2024
|
56.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 44.83g | Prot: 28.83g | Carbs: 144.98g.
Breakfast: 앳킨스 초콜릿 캬라멜 바. Lunch: 롯데 카오팟무쌉. Dinner: 나폴레옹 버터프레첼. Snacks/Other: 더벤티 말차멜팅초코. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|