Weigh In record (no journal entry) for 05 April 2024
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43.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 14.87g | Prot: 16.49g | Carbs: 33.22g.
Breakfast: 惠幼 黑棗精華露. Lunch: MOS 摩斯雞塊(6個). more...
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Gaining 4.2 kg a Week
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