Weigh In record (no journal entry) for 04 April 2024
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 69.02g | Prot: 104.19g | Carbs: 120.04g.
Breakfast: Chiazaad, Gebakken Ei, Witte Champignons (Geroerbakt), Hema Hemp Seed. Lunch: Ekoplaza Pompoenpitten, AH Kikkererwten, AH Boerenkool, Rode Paprika, Geitenkaas, AH Avocado Eetrijp. Dinner: Perfekt Cashewnoten Ongezouten , Conimex Ketjap Manis, AH Nasi Groente, AH Snijbonen, AH Kippendijfilet. Snacks/Other: Radijs, Melkunie Protein Vanilla 0,2% Fat Quark, AH Frambozen, Mandarijn, Magere Kwark, Appel, Sinaasappelen, Amandelen. more...
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Losing 3.5 kg a Week
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fabiennekiek's Weight History
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