Weigh In record (no journal entry) for 01 April 2024
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117.3 kg
Lost so far: 4 kg.
Still to go: 32.3 kg.
Diet followed: 100%.
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1927 kcal
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Fat: 86.19g | Prot: 81.67g | Carbs: 203.24g.
Breakfast: De Ruijter Vruchtenhagel, AH Knäckebröd Sesam (15g), Becel Light. Lunch: AH Goudse Kaas Jong Belegen 48+, Becel Light, AH Knäckebröd Sesam (15g). Dinner: AH Verse Tomatensoep, AH Soepballetjes, Honig Vermicelli. Snacks/Other: AH Magere Kwark Aardbei, Lidl Peer, Pecannoten. more...
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Losing 0.7 kg a Week
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Commodoortje's Weight History
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