GlauceRuas's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
63 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 April 2024:
1207 kcal Fat: 37.78g | Prot: 125.24g | Carbs: 95.13g.   Breakfast: Melão, Hortifruti Mamão Formosa, Carrefour Ovo, Banana Nanica. Lunch: Abobrinha, Spoleto Azeite, Natural Salads Salada Mista, Seara Sobrecoxa, Camil Arroz Branco Cozido, Oba Abóbora Cabotia. Dinner: Abobrinha, Pronto Light Mix de Legumes, Spoleto Azeite, Camil Arroz Branco Cozido. Snacks/Other: Growth Supplements Albumina Sabor Natural, Essential Nutrition Collagen Essential Protein, Equaliv Body Protein Cacau, Mamão Formosa, Hortifruti Laranja Bahia, Melão. more...
3146 kcal Exercise: Apple Health - 24 hours. more...



     
 

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GlauceRuas's Weight History


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