Weigh In record (no journal entry) for 06 April 2023
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 44.00g | Prot: 51.09g | Carbs: 29.88g.
Breakfast: Lavaş, Aknaz Tam Yağlı Beyaz Peynir, Turşu, Kırmızı Domates, Mlife Organik Yumurta . Lunch: Süt. Dinner: Aknaz Tam Yağlı Beyaz Peynir, Tavuk Kalça Eti, Kırmızı Domates. Snacks/Other: Tadım Çekirdek. more...
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orucova_aysel's Weight History
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