Weigh In record (no journal entry) for 04 April 2024
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85 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 17.78g | Prot: 11.40g | Carbs: 37.86g.
Breakfast: Yeşil Çay, Berrak Acı Biber Turşusu , Salatalık (Kabuklu), Tereyağı, Siyah Zeytin, Haşlanmış Yumurta, Domatesler, Beyaz Ekmek. Snacks/Other: Tadım Gün Kurusu Kayısı . more...
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Losing 11.2 kg a Week
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İBS.BESLENME.GÜNLÜĞÜM's Weight History
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