Weigh In record (no journal entry) for 04 April 2024
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94.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.77g | Prot: 55.39g | Carbs: 115.32g.
Breakfast: Perdigão Mortadela Tradicional, Delícia Margarina Delícia Cremosa, Kim Pão de Forma, Café com Leite Integral. Lunch: Siamar Farofa Caseira Crocante, Bife de Fígado, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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willser.ws's Weight History
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