Weigh In record (no journal entry) for 13 June 2015
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112.6 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 47.71g | Prot: 49.46g | Carbs: 114.71g.
Breakfast: Baguette, St Hubert Oméga 3, Heudebert Crackers Blé Complet. Lunch: Baguette, Chipolatas, Bonduelle Taboulet, Carottes. Dinner: Fromage Bleu ou Roquefort, Baguette, Thon dans l'Eau (en Conserve), Carottes. more...
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3984 kcal
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Exercise:
Sitting - 5 hours, Housework - 20 minutes, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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