Mmaverick5's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015
112.6 kg Lost so far: 37.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
1100 kcal Fat: 47.71g | Prot: 49.46g | Carbs: 114.71g.   Breakfast: Baguette, St Hubert Oméga 3, Heudebert Crackers Blé Complet. Lunch: Baguette, Chipolatas, Bonduelle Taboulet, Carottes. Dinner: Fromage Bleu ou Roquefort, Baguette, Thon dans l'Eau (en Conserve), Carottes. more...
3984 kcal Exercise: Sitting - 5 hours, Housework - 20 minutes, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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