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Passare dalla taglia 56 alla 52 sono soddisfazioni spero di continuare così
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89.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 30.68g | Prot: 88.74g | Carbs: 237.21g.
Breakfast: Barnhouse Krunchy Cranberry-Erdbeer, Provamel Soya Plus Calcium. Lunch: Fragole, Ciliege Bing, Mela. Dinner: Conad Riso Basmati, Pesce Spada, Salmone al Forno o alla Griglia, Cozze Gratinate. more...
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Losing 3.0 kg a Week
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Serbrabus's Weight History
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