Weigh In record (no journal entry) for 13 June 2015
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110.1 kg
Lost so far: 39.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 19.97g | Prot: 11.81g | Carbs: 35.38g.
Breakfast: Philadelphia Doppelrahmstufe, Tomaten, Tic Tac Tic Tac, Chia-Samen, Gurke (Geschält). more...
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Losing 5.6 kg a Week
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GeroTech's Weight History
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