Weigh In record (no journal entry) for 04 April 2024
|
89.4 kg
Lost so far: 18.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 20.05g | Prot: 48.07g | Carbs: 38.86g.
Dinner: Hellmann's Maionese Light 45% Menos Calorias, Sadia Mussarela, Vigor Requeijão Cremoso Light, Sadia Frango Desfiado , Limiar Pão Libanês Tradicional. Snacks/Other: Pão Torrado, Palmito. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roperin73's Weight History
|