Weigh In record (no journal entry) for 04 April 2024
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51.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 57.79g | Prot: 66.38g | Carbs: 174.76g.
Breakfast: President Queijo Mussarela, Heinz Ketchup Bacon & Cebola Caramelizada, Banana, Pão Francês, Café, Lider Leite. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Peccin Trento Chocolate, Heinz Ketchup Bacon & Cebola Caramelizada, Pão Francês. Dinner: Peccin Trento Chocolate. Snacks/Other: Heinz Ketchup Bacon & Cebola Caramelizada, Ovo, Café, Gomes da Costa Sardinha em Óleo, Lopes Tapioca. more...
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Losing 2.8 kg a Week
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sabrinamarquest's Weight History
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