Weigh In record (no journal entry) for 04 April 2024
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 42.30g | Prot: 104.34g | Carbs: 41.27g.
Breakfast: Hemmer Ketchup Tradicional, Pullman Pão de Forma Artesano Integral, Peito de Frango Cru, Pedra Selada Queijo Minas Padrão . Lunch: Peito de Frango Cru. Snacks/Other: Aurora Costela Suína. more...
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Losing 4.9 kg a Week
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gabsfelinex's Weight History
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