Derodriguues's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024
63.1 kg Lost so far: 2.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
1169 kcal Fat: 27.53g | Prot: 121.38g | Carbs: 104.26g.   Breakfast: Panco Rosquinha de Milho Verde, Ovo, Seara Levíssimo , Bimbo Rap 10 Fibras. Lunch: Quero Molho de Tomate Tradicional, Friboi Carne Moída Patinho, Brócolis Cozido, Camil Feijão Carioca, Cenouras. Dinner: Cacau Show Ovo Páscoa Avelã, Friboi Carne Moída Patinho, Quero Molho de Tomate, Hortifruti Melancia. Snacks/Other: Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Hortifruti Melancia, Aptiva Gelatina Zero Açúcar. more...
Gaining 1.4 kg a Week

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Derodriguues's Weight History


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