exclusiveira11's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

51.6 kg Lost so far: 13.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

1105 kcal

Fat: 48.07g | Prot: 67.64g | Carbs: 102.20g. Breakfast: Победа Соната без Сахара , Образ Жизни Хлебцы Ржано-Пшеничные, Ремит Холодец из Свинины и Курицы. Lunch: Premier Of Taste Мексиканская Смесь, Куриная Грудка Отварная. Dinner: Кубанская Буренка Кефир 2,5%, Меридиан Риет Лососевый с Мягким Творогом. Snacks/Other: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...

1706 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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exclusiveira11's Journal, 31 Mar 24

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