Weigh In record (no journal entry) for 04 April 2024
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 60.80g | Prot: 174.09g | Carbs: 261.74g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett. Lunch: Mondo Italiano Pesto Alla Genovese, Edeka Bio Kichererbsen Nudeln. Dinner: Ehrmann High Protein Pudding Vanilla, Jack's Farm Hähnchen Knusper Dinos, Küchenmeister Dinkel Cous. Snacks/Other: Gutes Land Skyr Bourbon Vanille. more...
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steady weight
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elias_nmr's Weight History
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