Weigh In record (no journal entry) for 04 April 2024
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 74.62g | Prot: 54.11g | Carbs: 206.10g.
Breakfast: 킨더 킨더 초콜릿. Lunch: 탐앤탐스 헤이즐럿 라떼. Dinner: 바르다김선생 바른 김밥, 킨더 킨더초콜릿, 맛있닭 스팀 닭가슴살 고추맛, 곤드레밥. more...
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Losing 0.7 kg a Week
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