Weigh In record (no journal entry) for 04 April 2024
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93.8 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 60.82g | Prot: 28.63g | Carbs: 203.55g.
Breakfast: Чай с Лимоном, Romeo Rossi Песто, Самокат Спирали. Lunch: Россия Щедрая Душа Шоколад Молочный Кофе с Молоком, Чай с Лимоном. Dinner: Bonjour Десерт со Вкусом Ягод, Чай с Лимоном. more...
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Losing 1.8 kg a Week
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phosphene23's Weight History
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