Weigh In record (no journal entry) for 04 April 2024
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 80.36g | Prot: 119.70g | Carbs: 256.13g.
Breakfast: Isey Skyr Mocca, Kürbiskernbrötchen, Kaffee Creme. Lunch: Reis (Gekocht), Brauner Zucker, Thai Kitchen Lait de Coco, Frühlingszwiebeln, Optigal Poulet-Geschnetzeltes. Dinner: Migros Hinterschinken Terrasuisse, Coop Ruchbrot, Gekochtes Ei, Migros Bündner Salsiz. Snacks/Other: Calanda Radler, Cashewnüsse, Roland Petite Pause Choco, Banane. more...
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Losing 1.4 kg a Week
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